{"data":{"id":"01ke10atfntpd9hb3r2e8thb56","key":"planche-dequilibre-rollerbone-p01ke10atfntpd9hb3r2e8thb56","route":"https:\/\/www.ponito.com\/de-ch\/products\/planche-dequilibre-rollerbone-p01ke10atfntpd9hb3r2e8thb56","name":"Planche d'\u00e9quilibre RollerBone Reflexology Eva","description":"Les exercices avec la planche de r\u00e9flexologie augmentent l'\u00e9quilibre et coordonnent la force et la coordination des muscles. L'instabilit\u00e9 fait appel \u00e0 de nombreux groupes musculaires ainsi qu'aux muscles profonds. Le corps et ses organes se refl\u00e8tent \u00e0 nouveau sur nos pieds. La stimulation des zones r\u00e9flexes des pieds am\u00e9liore la circulation sanguine et stimule les capacit\u00e9s d'autogu\u00e9rison. Une utilisation r\u00e9guli\u00e8re permet d'att\u00e9nuer les douleurs et de renforcer le bien-\u00eatre global. Utilisation de la planche de r\u00e9flexologie seule : - Placez la planche sur un tapis, un tapis d'exercice ou le tapis RollerBone pour \u00e9viter qu'elle ne glisse. - Commencez l'entra\u00eenement en changeant d'apparence pendant environ 5 minutes par jour. Cela peut se faire par exemple en se brossant les dents ou en regardant la t\u00e9l\u00e9vision. Les picots souples favorisent de mani\u00e8re optimale l'\u00e9quilibre, la coordination et les r\u00e9flexes des pieds. - Les exercices d'\u00e9quilibre sur une jambe renforcent sp\u00e9cifiquement les ...","seo":{"title":"Planche d'\u00e9quilibre RollerBone Reflexology Eva - g\u00fcnstig kaufen","description":"Vergleiche Preise f\u00fcr Planche d'\u00e9quilibre RollerBone Reflexology Eva. 1 Anbieter, Preis ab CHF 89.90. Rezensionen, Preise und Produktinformationen. Kaufe g\u00fcnstiger auf dem unabh\u00e4ngigen Preisvergleich."},"image":"https:\/\/cdn.blazimg.com\/1800\/product\/r\/o\/rollerbone_20240_1.webp","images":[{"id":0,"src":"https:\/\/cdn.blazimg.com\/1800\/product\/r\/o\/rollerbone_20240_1.webp"}],"brand":{"id":"804a7e0c-f400-4f26-a26a-3e40b565b766","name":"RollerBone","image":"https:\/\/cdn.blazimg.com\/1800\/product\/r\/o\/rollerbone_13696.webp","slug":"rollerbone","products_count":13,"visits_count":0,"core_categories":[{"id":"499796","name":"Balancetrainer","image":"https:\/\/cdn.blazimg.com\/1800\/product\/e\/n\/endurance_e97339-1001_black_1.webp","products_count":215,"path":"988>990>499796","visits_count":0,"href":"\/de-ch\/categories\/499796","price_from":456}]},"category":{"id":"accessories-small-equipment","name":"Zubeh\u00f6r & Kleinger\u00e4te","short_name":"Zubeh\u00f6r & Kleinger\u00e4te","image":null,"products_count":1987,"rating":{"value":4.4,"count":67},"href":"\/de-ch\/categories\/accessories-small-equipment","has_children":false},"breadcrumbs":[{"id":"sports","name":"Sport & Freizeit","short_name":"Sport","image":null,"products_count":131292,"rating":{"value":4.6,"count":6648},"href":"\/de-ch\/categories\/sports","has_children":true},{"id":"fitness","name":"Fitness","short_name":"Fitness","image":null,"products_count":21202,"rating":{"value":4.6,"count":918},"href":"\/de-ch\/categories\/fitness","has_children":true},{"id":"accessories-small-equipment","name":"Zubeh\u00f6r & Kleinger\u00e4te","short_name":"Zubeh\u00f6r & Kleinger\u00e4te","image":null,"products_count":1987,"rating":{"value":4.4,"count":67},"href":"\/de-ch\/categories\/accessories-small-equipment","has_children":false}],"rating":{"value":null,"count":0,"distribution":[]},"currency":"CHF","price":{"symbol":"CHF","currency":"CHF","amount":8990,"offers":1},"drop":{"pct_7d":0,"pct_30d":0}}}